Ward Off Pain And Injury By Getting The Best Shoes For Running

The most common culprit for foot, leg, and knee pain is getting the wrong footwear. These 10 pairs are a great starting off point. They are the most well received pairs from the most highly regarded brands. By matching these up to your personal running style, it's nearly impossible to go wrong. Asics Gel Cumulus- [...]

Buying Sneakers That Fit Properly Can Revolutionize Your Runs

After my first run ever I was barely able to walk. My knees were on fire and my poor feet were blistered and begging for mercy. I almost cried as I hobbled to the kitchen for breakfast, penguin style. I had just bought new running shoes the day before that I was really proud of. [...]